• 1 cup Oats, rolled (raw)
• 5 cups Water
• 1 teaspoon Vanilla Extract

Directions:

Bring all ingredients to a boil, and simmer covered for an hour. Strain.

Alternative 2

• 4 cups water
• 1 ripe banana
• 2 cups cooked oatmeal

Directions:

Blend in a blender until smooth. (Shake again before serving)