These lists are not complete, but they’re good guidelines to start with
Jason
- Milk
- Eggs
- Nuts
- Beans
- Peas
- Peanuts
- Dark meat chicken
- Most “exotic” fruits
- Bananas – can be in the house
- Most seeds – including sesame seeds, excluding sunflower
- Pine nuts
- Hardy kiwi
- Shellfish
Alice
- Nuts
- Peanuts
- Fennel
- Licorice
- Anise
- Coconut, Coconut Milk (Coconut oil okay)
- Balsamic Vinegar
- Apricot – can be in the house
Non-allergy food restrictions we often accommodate at dinners are below. The simplest idea for accommodating all of these at once is to cook a chicken breast or two (in the same manner) if you don’t choose chicken as the entree in the first place. Also, to make veggies that are appealing to as many people as possible, if you’re mixing veggies together you might look at picking one not on the lists below and doing it separately, or separating it out at the end.
Person 1
- Beef
- Pork
- Carbonation
- Milk
- Duck
Sometimes
- Dark meat fowl
- Lobster
- Crab
Person 2
- Sugar
- Sweet Wines
Person 3
- Eggs
- Vertebrate fish
- Mollusks
- Cured Pork and Bacon
- Cheese
Dislikes
- Dairy other than cheese
- Broth
- Broccoli
- Cauliflower
- Cabbage (bitter)
- Oranges
- Bananas
- Most “exotic” fruits
- Zucchini
- Brussels sprouts
- Eggplant
Acceptable Veggies (this list will grow as we learn more)
- Parsnip
- Asparagus (under many conditions)
- Carrots
Person 4
Fatal
- Peanuts
Oral allergy (scary, but likely non-fatal):
- Shellfish (Mollusca and Crustacea)
- Tree nuts
- Tropical fruit
- Cilantro
Really uncomfortable
- Milk/cream
- Too much booze (Except mead!)
Sensitive but able to handle some of
- Salmon
- Cheese
- Yogurt
- Egg whites
Safe
Odd items that are safe, but it might not be clear from the other lists
- Vanilla
- Carob
- Dates
- Salmon
- Tuna
- Halibut
- Strawberries – but the seeds have to be cut off and Jason can only have a couple a day.
- Shiso
- Arugula
- Stevia
- Pansy/viola
- Tomatillo
- Lemon verbena / vervain
- Watermelon
- Cedar/hickory/alder wood
- Juniper
- Garlic spears
- Black cap raspberry
- Barley
- Amaranth
- Sunflower seeds (but it is almost impossible to get non-nut-contaminated ones)
- Soy
- Chocolate
To Test
Challenges to do at home
- Grape seed oil
- Squash blossoms
- Black cardamom
- (Rose)-scented geranium
- Chervil / lovage / angelica / sweet cecily
- Sorrel
- Nori
- Lavar
Test first then challenge
- Galangal
- Sole
- Figs
- Persimmon
- Nettles
- Quinoa
Test – might be okay to try after that
- Duck
- Eggplant
- Rabbit
- Mushrooms (don’t get your hopes up)
Unlikely – even if the test comes back negative
- Mango
- Guava