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	<title>Comments for Safe and Yummy</title>
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	<link>http://www.safeandyummy.com</link>
	<description>Regular and Extraordinary Food - all nut-free, peanut-free, milk-free, &#38; egg-free</description>
	<lastBuildDate>Thu, 19 Aug 2010 18:38:50 +0000</lastBuildDate>
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		<title>Comment on Butter or Shortening Replacement &#8211; Palm Oil by Safe and Yummy&#187; Blog Archive &#187; Debbie&#8217;s Eggless/Milkless Pancakes</title>
		<link>http://www.safeandyummy.com/2009/06/butter-or-shortening-replacement/comment-page-1/#comment-537</link>
		<dc:creator>Safe and Yummy&#187; Blog Archive &#187; Debbie&#8217;s Eggless/Milkless Pancakes</dc:creator>
		<pubDate>Thu, 19 Aug 2010 18:38:50 +0000</pubDate>
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		<description>[...] 1 Tbsp Vegetable Oil, Melted Margarine, or Other Butter Substitute [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 Tbsp Vegetable Oil, Melted Margarine, or Other Butter Substitute [...]</p>
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		<title>Comment on Yum! Let&#8217;s Eat! by Alice</title>
		<link>http://www.safeandyummy.com/2009/06/yum-lets-eat/comment-page-1/#comment-510</link>
		<dc:creator>Alice</dc:creator>
		<pubDate>Sat, 14 Aug 2010 01:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.theenevoldsens.com/safeandyummy.com/?p=5#comment-510</guid>
		<description>Oh thanks Lori! I&#039;m glad you like it.</description>
		<content:encoded><![CDATA[<p>Oh thanks Lori! I&#8217;m glad you like it.</p>
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		<title>Comment on Yum! Let&#8217;s Eat! by Lori</title>
		<link>http://www.safeandyummy.com/2009/06/yum-lets-eat/comment-page-1/#comment-509</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sat, 14 Aug 2010 00:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theenevoldsens.com/safeandyummy.com/?p=5#comment-509</guid>
		<description>Hi, Alice.

Okay don&#039;t judge me, but... I found your site by using Mr. Google and entering &quot;alcohol food allergies&quot;. LOL! 

I have soy, nut, fruit and shellfish allergies. I had my first allergic reaction when I was 17 to kiwi. I attributed it to some of the &quot;fur&quot; getting on the fruit when my mouth started to itch. Tried it the next day and got the same result. Okay, so we stay away from kiwi. A few weeks later, I ate a peach and my mouth and throat started to itch. I thought I didn&#039;t wash it well enough. Tried it again, same result. Then a nectarine, cherries and plums were added to the list. Followed by pineapple, soy, etc. In other words, the list grew.

I am now in my thirties and had my first really scary anaphylactic reaction a few years ago, when my lips swelled. Now, I carry an Epi-pen, steroids and Benadryl with me at all times.

Anyway, I am happy that I stumbled upon your site, will be bookmarking it and trying out several recipes. Thank you for sharing you experience and recipes with us!

- Lori</description>
		<content:encoded><![CDATA[<p>Hi, Alice.</p>
<p>Okay don&#8217;t judge me, but&#8230; I found your site by using Mr. Google and entering &#8220;alcohol food allergies&#8221;. LOL! </p>
<p>I have soy, nut, fruit and shellfish allergies. I had my first allergic reaction when I was 17 to kiwi. I attributed it to some of the &#8220;fur&#8221; getting on the fruit when my mouth started to itch. Tried it the next day and got the same result. Okay, so we stay away from kiwi. A few weeks later, I ate a peach and my mouth and throat started to itch. I thought I didn&#8217;t wash it well enough. Tried it again, same result. Then a nectarine, cherries and plums were added to the list. Followed by pineapple, soy, etc. In other words, the list grew.</p>
<p>I am now in my thirties and had my first really scary anaphylactic reaction a few years ago, when my lips swelled. Now, I carry an Epi-pen, steroids and Benadryl with me at all times.</p>
<p>Anyway, I am happy that I stumbled upon your site, will be bookmarking it and trying out several recipes. Thank you for sharing you experience and recipes with us!</p>
<p>- Lori</p>
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		<title>Comment on Asian-Canadian Salmon by Jessie</title>
		<link>http://www.safeandyummy.com/2010/02/asian-canadian-salmon/comment-page-1/#comment-393</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Sat, 03 Jul 2010 07:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.safeandyummy.com/?p=171#comment-393</guid>
		<description>Oops! It&#039;s actually 10 minutes &lt;b&gt;per inch of thickness&lt;/b&gt;. Try to obtain a fish that is evenly thick, then measure it where it is thickest (that is, not at the tail).</description>
		<content:encoded><![CDATA[<p>Oops! It&#8217;s actually 10 minutes <b>per inch of thickness</b>. Try to obtain a fish that is evenly thick, then measure it where it is thickest (that is, not at the tail).</p>
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		<title>Comment on Egg Substitute &#8211; Egg Replacer by Food Allergies Causes and Recipe Alternatives &#8211; Part 2 &#124; All Natural Allergy Remedy</title>
		<link>http://www.safeandyummy.com/2010/05/egg-substitute-egg-replacer/comment-page-1/#comment-310</link>
		<dc:creator>Food Allergies Causes and Recipe Alternatives &#8211; Part 2 &#124; All Natural Allergy Remedy</dc:creator>
		<pubDate>Mon, 24 May 2010 20:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.safeandyummy.com/?p=254#comment-310</guid>
		<description>[...] Safe &amp;#1072&amp;#1495&amp;#1281 Yummy &#187; Blog Archive &#187; Egg Substitute &#8211; Egg Replacer [...]</description>
		<content:encoded><![CDATA[<p>[...] Safe &amp;#1072&amp;#1495&amp;#1281 Yummy &raquo; Blog Archive &raquo; Egg Substitute &#8211; Egg Replacer [...]</p>
]]></content:encoded>
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		<title>Comment on Asian-Staple Substitutions by Safe and Yummy &#187; Blog Archive &#187; Phở (or Pho)</title>
		<link>http://www.safeandyummy.com/2010/05/asian-staple-substitutions/comment-page-1/#comment-307</link>
		<dc:creator>Safe and Yummy &#187; Blog Archive &#187; Phở (or Pho)</dc:creator>
		<pubDate>Mon, 24 May 2010 06:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.safeandyummy.com/?p=268#comment-307</guid>
		<description>[...] Asian-Staple Substitutions  [...]</description>
		<content:encoded><![CDATA[<p>[...] Asian-Staple Substitutions  [...]</p>
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		<title>Comment on Yum! Let&#8217;s Eat! by red velvet cake</title>
		<link>http://www.safeandyummy.com/2009/06/yum-lets-eat/comment-page-1/#comment-182</link>
		<dc:creator>red velvet cake</dc:creator>
		<pubDate>Fri, 19 Mar 2010 20:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.theenevoldsens.com/safeandyummy.com/?p=5#comment-182</guid>
		<description>yummmmy...... thanks for your hints , i&#039;d adore to stick to your blog as frequently as i can.use a wonderful day~~</description>
		<content:encoded><![CDATA[<p>yummmmy&#8230;&#8230; thanks for your hints , i&#8217;d adore to stick to your blog as frequently as i can.use a wonderful day~~</p>
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		<title>Comment on Blondies by Alice</title>
		<link>http://www.safeandyummy.com/2010/02/blondies/comment-page-1/#comment-167</link>
		<dc:creator>Alice</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:36:31 +0000</pubDate>
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		<description>You got it Tricia!

They&#039;re pretty flexible too - so if any of the ingredients don&#039;t work for you, replace with your favorite related item. Palm oil -&gt; Margarine; Egg substitute (the tapioca stuff) -&gt; oil/water/baking soda mix ... the texture might not be perfect, but as long as it is close, and the flavor is there I&#039;m happy. :)

Every recipe I ever post here will always be egg and nut free, because I don&#039;t see those allergies of ours changing anytime soon.

-Alice</description>
		<content:encoded><![CDATA[<p>You got it Tricia!</p>
<p>They&#8217;re pretty flexible too &#8211; so if any of the ingredients don&#8217;t work for you, replace with your favorite related item. Palm oil -&gt; Margarine; Egg substitute (the tapioca stuff) -&gt; oil/water/baking soda mix &#8230; the texture might not be perfect, but as long as it is close, and the flavor is there I&#8217;m happy. <img src='http://www.safeandyummy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Every recipe I ever post here will always be egg and nut free, because I don&#8217;t see those allergies of ours changing anytime soon.</p>
<p>-Alice</p>
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		<title>Comment on Blondies by Tricia (Hodgepodgemom)</title>
		<link>http://www.safeandyummy.com/2010/02/blondies/comment-page-1/#comment-166</link>
		<dc:creator>Tricia (Hodgepodgemom)</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.safeandyummy.com/?p=174#comment-166</guid>
		<description>Great recipe! And a perfect combination for my family. Nut free and egg free. Thank you.</description>
		<content:encoded><![CDATA[<p>Great recipe! And a perfect combination for my family. Nut free and egg free. Thank you.</p>
]]></content:encoded>
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	<item>
		<title>Comment on I Think They&#8217;re Confused by Julie</title>
		<link>http://www.safeandyummy.com/2009/06/i-think-theyre-confused/comment-page-1/#comment-4</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 11 Jun 2009 01:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.safeandyummy.com/?p=38#comment-4</guid>
		<description>Actually, I did get these for you! For you to wonder at; just not for you to EAT.</description>
		<content:encoded><![CDATA[<p>Actually, I did get these for you! For you to wonder at; just not for you to EAT.</p>
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